Lou Clifton
389
| Gender : | Female |
| Category : | Ages 45-49 |
| Status : | Finished |
| Pace : | 4:26 min/km |
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All Splits
| Name | Time
(Time of Day) | Split Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Start | 00:00:00
(06:00:34) | 00:00:02 |
| | 0
( min/km) |
| 4km | 00:16:20
(06:16:54) | 00:16:20 | 25
(1) | 4 | 4
(4:05 min/km) |
| 10km | 00:42:16
(06:42:50) | 00:25:55 | 32
(2) | 5 | 6
(4:19 min/km) |
| 21.1km | 01:30:37
(07:31:11) | 00:48:20 | 31
(2) | 4 | 11.1
(4:21 min/km) |
| 37.1km | 02:43:49
(08:44:23) | 01:13:12 | 28
(2) | 3 | 16
(4:34 min/km) |
| Finish | 03:07:20
(09:07:54) | 00:23:31 | 24
(2) | 4 | 5.1
(4:36 min/km) |