Bennie Lindeque
21674
| Gender : | Male |
| Category : | 50-59 |
| Status : | Finished |
| Pace : | 3:54 min/km |
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All Splits
| Name | Time | Split Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Start | 00:00:00 | 00:00:01 | 8
(1) | 6 | 0
( min/km) |
| 5km | 00:19:24 | 00:19:24 | 7
(1) | 6 | 5
(3:52 min/km) |
| Half Way | 00:40:27 | 00:21:02 | 4
(1) | 4 | 5.55
(3:47 min/km) |
| 16.1km | 01:02:21 | 00:21:54 | 4
(1) | 4 | 5.55
(3:56 min/km) |
| Finish | 01:22:22 | 00:20:00 | 5
(1) | 5 | 5
(4:00 min/km) |