Paul Mcdonald
189
| Gender : | Male |
| Category : | Ages 40-44 |
| Status : | Finished |
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YOUR SPLIT TIMES
Swim
15
4
11
00:08:34
T1
89
13
68
00:01:19
Cycle
48
11
43
00:33:20
T2
125
19
89
00:01:31
Run
68
16
58
00:23:40
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All Splits
| Name | Time | Leg Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:08:34 | 00:08:34 | 15
(4) | 11 | 0.75
(11:26 min/km) |
| T1 | 00:09:54 | 00:01:19 |
| | 0.1
|
| Cycle | 00:43:14 | 00:33:20 | 48
(11) | 43 | 20
(36.0 km/h) |
| T2 | 00:44:46 | 00:01:31 |
| | 0.1
|
| Run | 01:08:26 | 00:23:40 | 68
(16) | 58 | 5
(4:44 min/km) |