Paul Wood
303
| Gender : | Male |
| Category : | 45-54 |
| Status : | Finished |
| Pace : | 5:25 min/km |
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All Splits
| Name | Time | Split Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Start | 00:00:02 | 00:00:02 | 19
(3) | 17 | 0
( min/km) |
| 4km | 00:18:55 | 00:18:53 | 22
(4) | 18 | 4
(4:43 min/km) |
| 6km | 00:30:45 | 00:11:49 | 39
(9) | 31 | 2
(5:54 min/km) |
| 10km | 00:52:19 | 00:21:34 | 46
(10) | 36 | 4
(5:23 min/km) |
| Finish | 01:05:12 | 00:12:52 | 49
(10) | 36 | 2
(6:26 min/km) |