Paul Mcdonald
165
Standard Solo
Gender :Male
Category :Ages 30 - 39
Status :Finished
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Finish Time
OVERALL
34/143
CATEGORY
7/20
GENDER
26/79
02:48:48
02:48:48
YOUR SPLIT TIMES
OVERALL
CATEGORY
GENDER
TIME
Swim
28
5
17
00:30:40
T1
89
15
49
00:02:12
Cycle
45
9
38
01:20:57
T2
31
4
19
00:01:14
Run
52
8
38
00:53:43
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All Splits
NameTimeLeg Time
(Split Time)
Pos
(C/Pos)
G/PosDistance
(Pace)
Swim00:30:4000:30:40
(00:30:40)
28
(5)
171.5
(20:27 min/km)
T100:32:5300:02:12
(00:02:12)
89
(15)
490
( )
Cycle01:53:5001:20:57
(01:53:50)
45
(9)
3840
(29.6 km/h)
T201:55:0400:01:14
(00:01:14)
31
(4)
190
( )
Lap 102:22:0500:27:00
(00:27:00)
45
(7)
355
(5:24 min/km)
Run02:48:4800:53:43
(00:26:43)
52
(8)
3810
(5:22 min/km)