Shamus Armstrong
142
Individual - Long Course
Gender :Male
Category :35-39
Status :Finished
Club :Adf Tri Club
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Finish Time
OVERALL
28/271
CATEGORY
3/15
GENDER
25/173
01:09:34
01:09:34
YOUR SPLIT TIMES
OVERALL
CATEGORY
GENDER
TIME
Swim
12
1
4
00:10:07
T1
28
2
16
00:00:57
Cycle
65
8
54
00:34:46
T2
68
5
42
00:01:18
Run
42
4
31
00:22:24
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All Splits
NameTimeLeg TimePos
(C/Pos)
G/PosDistance
(Pace)
Swim00:10:0700:10:0712
(1)
40.75
(13:29 min/km)
T100:11:0500:00:57
0.1
Cycle00:45:5100:34:4665
(8)
5420
(34.5 km/h)
T200:47:1000:01:18
0.1
Run01:09:3400:22:2442
(4)
315
(4:28 min/km)